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Is Liver safe during pregnancy?

Medically reviewed by Dr. Elena Vasquez, MD, FAAP, Board-certified pediatrician & medical reviewer
Safe in moderation

Limit — liver is extremely high in vitamin A, which can harm the baby in large amounts. This is general guidance, not medical advice — always check with your healthcare provider about your specific situation.

Frequently asked

Is liver safe during pregnancy?

Limit — liver is extremely high in vitamin A, which can harm the baby in large amounts.

How much liver is safe during pregnancy?

Limit — liver is extremely high in vitamin A, which can harm the baby in large amounts. When in doubt, keep portions modest and ask your provider about your situation.

Is liver safe while breastfeeding?

Guidance can differ once you’re no longer pregnant — some things that are limited in pregnancy are fine while breastfeeding, and vice versa. Check with your provider about liver specifically for your situation.

References

Sources we consult

We cross-check our editorial guidance against these authorities. Click any source for the original.

Fact-checked by Dr. Elena Vasquez, MD, FAAP (Board-certified pediatrician & medical reviewer)