Is Carbon Monoxide Safe During Pregnancy?
The verdict
Best to avoid
Is carbon monoxide safe during pregnancy?
Carbon monoxide is dangerous in pregnancy because it crosses the placenta and starves the fetus of oxygen, raising the risk of brain injury and stillbirth, so install CO detectors and never idle a car or run a generator in an enclosed space. In short, carbon monoxide is best avoided during pregnancy when you follow the guidance below.
Why this is the guidance
In pregnancy, activities are weighed on three things: the risk of a fall or abdominal impact, the chance of overheating, and how hard your heart and joints are working as your body changes. Staying active is healthy — it is specific risks, not movement itself, that matter.
Safer alternatives
It's wise to set carbon monoxide aside until after pregnancy. There's almost always a lower-risk way to get the same benefit — a gentler version that avoids the fall, impact, or overheating risk. Your provider can suggest a good substitute for your stage.
What about breastfeeding?
Pregnancy and breastfeeding aren't the same — some things limited in pregnancy are perfectly fine once you're nursing, and occasionally the reverse. For carbon monoxide while breastfeeding, check with your provider, since the answer can differ from the pregnancy guidance above.
The bottom line
Carbon Monoxide: best avoided in pregnancy. When in doubt, choose a safer alternative and ask your provider. This page is general education, not medical advice — your provider knows your history and is the final word for your pregnancy.
Frequently asked
Is carbon monoxide safe during pregnancy?
It’s best avoided during pregnancy. Carbon monoxide is dangerous in pregnancy because it crosses the placenta and starves the fetus of oxygen, raising the risk of brain injury and stillbirth, so install CO detectors and never idle a car or run a generator in an enclosed space. If you need an option, ask your provider for a pregnancy-safe alternative.
What can I take instead of carbon monoxide?
Ask your provider for a pregnancy-safe alternative that fits your situation — there’s usually a good option, and they can match it to your history.
Is carbon monoxide safe while breastfeeding?
Guidance can differ once you’re no longer pregnant — some things limited in pregnancy are fine while nursing, and vice versa. Check with your provider about carbon monoxide for your situation.
References
Sources we consult
We cross-check our editorial guidance against these authorities. Click any source for the original.
American College of Obstetricians and Gynecologists ↗
Pregnancy and women’s health clinical guidance
Centers for Disease Control and Prevention ↗
US public-health data and recommendations
March of Dimes ↗
Pregnancy and newborn health education
US Food and Drug Administration ↗
Food, drug, and infant-formula safety regulation
Gear & guides for a safe pregnancy
Expert-tested, safety-first picks for what’s next.
Related health topics
Common pregnancy questions our medical team answers.
Browse the health A–Z →Fact-checked by Dr. Elena Vasquez, MD, FAAP (Board-certified pediatrician & medical reviewer)