Energy-Boost Smoothie
⏱ 5 min🍽 1👶 Pregnancy
Calcium and folate in a quick glass.
Ingredients
- •1 cup milk or yogurt
- •½ banana
- •Handful spinach
- •1 tbsp peanut butter
Steps
- 1Blend everything until smooth.
- 2Serve cold.
Feeding gear for this stage
Expert-tested high chairs, bottles & first foods.