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Energy-Boost Smoothie

⏱ 5 min · 🍽 1 · 👶 Pregnancy

Calcium and folate in a quick glass.

Energy-Boost Smoothie

Ingredients

  • 1 cup milk or yogurt
  • ½ banana
  • Handful spinach
  • 1 tbsp peanut butter

Steps

  1. 1Blend everything until smooth.
  2. 2Serve cold.