Energy-Boost Smoothie
⏱ 5 min · 🍽 1 · 👶 Pregnancy
Calcium and folate in a quick glass.
Ingredients
- •1 cup milk or yogurt
- •½ banana
- •Handful spinach
- •1 tbsp peanut butter
Steps
- 1Blend everything until smooth.
- 2Serve cold.
⏱ 5 min · 🍽 1 · 👶 Pregnancy
Calcium and folate in a quick glass.